Physicians Weight Control

Quick Tips

Why eat cardboard?
Tip#5

If you don’t like tofu, don’t buy tofu. If you don’t expect to go vegan anytime soon then stick to normal foods. You have a better chance of losing weight eating food you are used to.

Kick the habit!
Tip#6

Do not eat out of habit; don’t eat because you are bored! Find alternative ways to occupy your mind and body.

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